Benefits
Supports Bone & Teeth Health – Helps the body absorb calcium and phosphorus, promoting strong bones and reducing the risk of osteoporosis.
Strengthens the Immune System – Enhances immune function, helping the body defend against infections and illnesses.
Boosts Mood & Mental Well-being – Supports brain health and may help improve mood, reducing symptoms of seasonal affective disorder (SAD) and depression.
Promotes Heart Health – Helps maintain healthy blood pressure levels and supports overall cardiovascular function.
Aids in Muscle Function – Supports muscle strength and reduces the risk of falls and weakness, especially in older adults.